Welcome to RECLAIM the podcast
In this podcast, I bring my experience and expertise as a licensed psychotherapist to examine, interrogate and reclaim pop psychology, self-help and wellness ideas so you can discern what will work best for you in living the life you want.
A few of our reviews:
"Thais has such a way at getting to the heart of the conversations that matter. She's an incredible interviewer and knows her sh*t when it comes to justice. I'm so exciting that Reclaim is finally out in the world. Woooo"
"My world got brighter (and smarter...and funnier..) after discovering Thais' new podcast. Insightful, honest conversations from a strong woman who isn't afraid to hold back, is exactly what we all need in our lives. Do yourself a favor and subscribe now. You wont want to miss anything Thais says!"
"15 minutes into Episode one and I want to say THANK YOU! You’re articulating all of my reluctance and icky-ness with the industry. Lists my spirts to feel like there are others committed to bringing some realism and a global view to this work. I am looking forward to hearing more."
"I recently cleaned up my podcast list. Then, Thais announced Reclaim, and I knew it’d be good. She delivers what can be described as an honest and truly engaging deep dive into some challenging and important topics while featuring the voices of other strong and influential women. Just listen!"
Popular series on the podcast:
Reclaiming Worth series with Thaís Sky
In this ten part series curated in 2019, Thaís Sky shares research backed strategies and thoughts on how to navigate the worthiness wound so you can step into the greatest version of yourself.
Ten Days of Worth series with Thaís Sky
Compiled from a longer 21 days of worth FB live series in 2018, Thaís breaks down ten important facets of worthiness and how to begin to heal this tender space within us.
Talk Therapy: How To Get The Help You Need series with Thaís Sky
This five-part series is an exploration into the world of mental health in efforts to support you get the right care for you.